Sun Life Place Wellness Centre

Workout at work

Open Monday to Friday 5 AM - 9 PM, closed on weekends and holidays.

The Wellness Centre is free of charge to the employees of Sun Life Place tenants. 

Stop by the Sun Life Place security desk to become a member.

Yoga Schedule - Early Spring 2020

Interested in joining a class? Scroll down to the bottom to sign-up!

New Year, Same Schedule

Sarah, our Tuesday teacher, has moved on to a full-time position managing a private yoga studio. We are sad to see her go, as she was an excellent motivator and extremely dedicated to her students.

Never fear, though. Nikki is excited to be our new full-time instructor. She has filled in as a substitute for this class time in the past.

Classes will begin the week of January 14th and run until March 31st, 2020.

Our classes cater to all fitness and intensity levels.

WANT TO JOIN?  Visit Jenna any weekday between 11am – 1pm or register at the bottom of this page.

Scheduled for one of our weekly classes and need to miss a class due to work? Contact us at to attend a ‘make-up’ class.


TUESDAYS – 12:05-12:50 PM

THURSDAYS – 12:05-12:50 PM


Interested in joining a class? Scroll down to the bottom to sign-up!

Personalized Training

Personal training and small group training.

Breathe Fitness creates a fun, challenging, and engaging experience–every training session. We will help you reach your goals both in and out of the gym, and aim to enhance your quality of life. Improve your fitness with us. Fitness. For Living.

Introductory Offers

Personal training at Sun LIfe Place Wellness Centre or Breathe Fitness on Whyte Avenue



Personal Training


Partner Training


Start here

Ready to train with us?
Want to join a class?