Owen Williams

Owen obtained his Bachelor of Kinesiology from the University of Alberta, and Master of Science in Strength and Conditioning from the University of Edinburgh, Scotland.  During that time, he also acquired his National Strength and Conditioning Association (NSCA) certification as a Certified Strength and Conditioning Specialist (CSCS). Owen is a lifelong lacrosse player, a sport in which he competed at the NCAA level and represented Team England at the World Indoor Lacrosse Championships.  He is also an avid resistance training aficionado. Owen has been trained and mentored by numerous performance trainers in multiple countries, gaining a diverse knowledge base. He enjoys working with elite and everyday athletes alike and helping them to achieve their fitness goals.

Train with Owen

Reach your fitness goals.