‘Social’ Distance Training Exercise online together We are currently ...
Exercise in your own home on the Trainerize App.
Trainer-led live classes (see schedule below)
Trainer-led sessions through Zoom.com
12-Week Online Training Subscription
Breathe Fitness has moved online. Join us to destress and get a good sweat in.
Social distancing is upon us; however, we know that exercise is one of the best ways to support your immunity and maintain a healthy mindset during these times of additional physical, emotional, and financial stress.
Workout from your home with our 12-week on-line training program! Tutorial videos help guide you through the workouts. Staying (or getting active) is one of the best things we can do to stay positive and healthy during these trying times.
Trainer-led Cardio+Core Classes - Online!
Join a group of friends, or soon-to-be-friends, in the virtual online world and get in a bit of ahhhh/sweat/zen/ugh!
1-to-1 & Small Group Training - Online!
Trainer-led sessions through Zoom
We’ve moved our personal training online!
How to get started:
1- Please let us know what you have at home in terms of equipment. Cardio, weights, bands, etc. Maybe sending us a picture would be easier.
2- Our sessions already include a lot of bodyweight exercises, so limited equipment isn’t a limitation to getting in a great workout.
3 – Get the Zoom app or create an account on your computer.
4- Set a 1-to-1 session time or we will find you a group session to join.
5- Receive a link –> Click it –> Start your session.
I enjoy how the routines change every time. My Breathe Trainer adapts exercises to work around my injuries, and always pushes me to do my best.
Bringing my son along to my workout means No More Excuses... booking a time when the studio is kid-ready is definitely a bonus.
I am constantly challenged, never bored, and always happily exhausted after my sessions. I highly recommend Breathe.
Our most recent blogs and news
Spring has arrived, get outside and take the stairs! As the snow begins to ...
There is certainly no shortage of personal trainers in the fitness industry. Larger fitness ...
Do you follow the same gym routine every week? If so, you may very ...
At one time or another we have all attempted a push-up. Either as a ...
ONLINE TRAINING OPTIONS
Breathe Fitness has moved online to facilitate social distancing.
- 3-month subscription
- Exercise in your own home
Real-time - Online!
- Yoga & group cardio
- 60-minute, trainer-led classes
Online Personal Training
- 1-to-1 & small group training
- 60-minute, trainer-led workouts